15 x 7 meters
immune system stimulation
with Technogym equipment
beside the indoor pool and sauna
Relax surrounded by warm, natural timbers and low humidity at 85 to 95 degrees Celsius. Pleasant effects of this optimal combination of temperature and humidity: the blood circulation of your skin, as well as your cardiovascular system are stimulated, and the high loss of fluid encourages purification processes.
This gentle alternative to the classic sauna was already popular during the Roman Empire. At temperatures between 40 and 45 degrees Celsius and 100 percent humidity, muscle tensions are released, symptoms of colds alleviated and a positive effect on rheumatism can be noted. The optimal bath duration is 8 to 12 minutes.
Do you prefer to stick to your exercising routine during your holidays (weather independently), because you feel even more relaxed? Our fitness room is the perfect place for an effective fitness workout to promote your health: targeted strength and endurance training, with high-quality Technogym equipment.